Sports Massage & Recovery in Manchester
Based at ‘Ohana Barbell
Recovery Services
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Targeted hands-on treatment to help you move and feel your best.
Sports massage uses a range of soft tissue techniques tailored to you and your goals. Whether you're dealing with muscular tightness, recovering from training or simply looking to keep your body moving well, each session is adapted to what you need on the day.
Available as 30 or 60-minute sessions.
30 Minutes - £35
60 Minutes - £50
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Go beyond a standalone treatment with a complete recovery session.
Choose from two packages designed to combine hands-on treatment with additional recovery modalities:
Recovery - 60 Minutes - £55
Sports massage combined with your choice of dry cupping or compression therapy. A balanced option for targeted treatment with additional recovery support.Ultimate Recovery - 90 Minutes - £80
The complete package combining sports massage, dry cupping and compression therapy in one extended session. Ideal when you want time dedicated to both hands-on treatment and recovery. -
A targeted addition to your recovery and soft tissue treatment.
Dry cupping uses suction cups applied to selected areas of the body and can be incorporated alongside sports massage where appropriate. Sessions are tailored to the individual and may be useful when addressing areas of muscular tightness or as part of your wider recovery routine.
Temporary circular marks or skin discolouration can occur following cupping.
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Switch off while your legs recover.
Using pneumatic compression boots, compression therapy applies sequential pressure through the legs to provide a simple and comfortable recovery option following training, competition or periods of high workload.
Ideal for athletes and active individuals looking to add some dedicated recovery time to their routine.
Have a Question?
Send us a note and we’ll reply within one business day.